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Vegan Cream Cheese? I Was Not Ready

  • Mar 2
  • 1 min read

ממרח זיתים משו טבעוני על בסיס קוקוס

Honestly, I was surprised.

It’s a spread that really reminds me, for those of us who loved cream cheese as kids, of “Napoleon” style cream cheese.

Values per 100 g:Calories: 120Protein: 0 gCarbs: 8 gFat: 9 g

Not the most impressive macros, but when you want to indulge, it’s delicious.

If you need to boost the protein in your sandwich, I suggest searing a slice of tofu or making tofu scramble, then building your sandwich with this spread, lettuce, tomato, and all the good stuff.


I think it’s great that we have so many vegan options on the shelves.

And of course, if you prefer, you can always make your own using my tofu cheese recipe with olives.



 
 
 

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