"Catalina" Protein Cornflakes

Okay, so of all the flavors, I love the maple and the cinnamon and honey. There is no doubt that the biggest advantage is their crunchiness, because I often take protein yogurt and I miss something there that will also give a fun texture, manage to increase the protein values in the meal and also still keep the carbohydrate and fat values low. So Catalina did it :) I wish the rest of their snacks like the bagels were vegan, but for now I will settle for this. The quantity is the disadvantage in my opinion, a relatively small bag and I would be happy with different packaging. There is a slight aftertaste, but it is eliminated when used with plant-based milk or yogurt. Very high quality of cornflakes and remains crunchy over time. The price is definitely not cheap, when ordered it is about 41 NIS for 225 grams, and at the same time, a serving of 36 grams, provides 11 grams of protein. In a Pro delicacy, this is accurate and brings the meal to a little more than 30 grams of protein.

The million-dollar question is, will you be able to close the package after 36 grams?

If I had to answer this riddle, then definitely when I'm in shape and especially preparing for a competition, I'm less strong on things that come in cute wrappers with a snack and nibble experience. I always go for more than a serving, so this is a product that comes in handy when I'm on a diet :) Each and every one has their own habits.

Values per serving, 36 grams:

Calories 110 / Protein 11 / Carbohydrate 14 / Sugar content 0 / Fat 5 grams

Serving suggestion

Link to the product right here