טופס הצטרפות לתוכנית אימון אונליין

Welcome!

This form is designed to help me get to know you better, so that I can tailor the program and support to your personal needs and goals. I respect your privacy - all information will be kept confidential. Feel free to skip any questions you do not feel comfortable answering.

I specialize in working with natural athletes and adapt the counseling to this approach. Please mark that you understand and agree.

First and last name (or preferred name)

What is your preferred way to learn with me?

Online

In-person at my house

In-person in the studio

date of birth

Month

Day

Year

Gender (feel free to let me know how you would prefer me to address you)

male

female

other

Mobile number

Country of residence

What is the main purpose of the meeting for you?

Learning basic posing (please specify in the following field): Bikini, Wellness, Figure, Fit Body, Women's Bodybuilding, Men's Bodybuilding, Classic, Men's Physique

Existing posing practice

Stage walk practice

Preparing a routine

General advice regarding a category

Mental practice for stage performance

other

If you checked Basic Posing in the previous question, select the relevant one.

Have you competed before? If so, please list the association, category, and ranking if you were ranked.

If you have competed in the past, choose the answers that best describe your feelings (multiple choice).

It was crazy to compete, I can't wait for the next competition.

I really enjoyed it, this challenge connected me to my body and soul.

Curious to find out what I'll bring on stage next, bodybuilding is a wonder

It was crazy to compete, I'd rather not talk about it.

Of course I competed!! Last season!! I have to do it again immediately! I recovered within a month!

I competed and fell in love, I recovered and I want to move forward.

I've been to several unions, I feel like I need to recover.

It's been so long since I competed but I'm excited to embark on this journey again.

Other - feel free to share if you want

If you have competed in the past, choose the answers that best describe your feelings regarding posing and stage performance.

I didn't stop shaking almost until the end and then suddenly it was all over.

I felt wonderful, I really enjoyed it, I want to do it again.

I couldn't open the back, other than that everything was great.

The week went great but stopping drinking was hard.

Everything went wrong for me and I had no contact with my mentor/coach.

I practiced a lot, came prepared, and felt confident in my performance.

I hate posing, I feel uncomfortable and I wish I was enjoying myself.

Other - feel free to share if you want

How do you feel about:

Standing in front of a mirror

Photography/Filming

Physical contact to correct postures

Practicing in underwear

Are you interested in recording the meeting?

yes

not

How would you describe your relationship with your body right now?

How would you like to feel?

Do you have any health conditions, injuries, or physical experiences that you would like me to know about before we work together? Any information you share will help me tailor the program best for you.

Are there things that might be a challenge for you in achieving your goals? (e.g., schedule, access to equipment, environmental support, or any other factor)

Some people find certain situations (such as touch, certain positions, noisy environments, or other experiences) challenging or unpleasant. Is there anything that is important to you that I should know and be sensitive to when we meet?

Online training registration form

With Maayan Eliasi

With Maayan Eliasi